Televisiotähti upeassa rantakunnossa 12 viikon kuntokuurin jäljiltä

Glee-sarjasta tuttu Kevin McHale (30) on käynyt läpi 12 viikon kuntokuurin ja tulokset ovat nähtävissä.

Painoa lähti reilu kolme kiloa mutta lihasta tuli tilalle myös kiitettävästi.

Dieetillä ja treenillä saadun muutoksen lopputulosta voit ihmetellä täällä.

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After a couple of bumps in the road, @kevinmchale is back… and he has abs! 😱⠀ .⠀ .⠀ With support from his U.P. trainer from afar, Kevin stuck to his training and nutrition plan.⠀ .⠀ .⠀ "I got back home, I’d maintained my weight, and I still looked like I had progressed!"⠀ .⠀ .⠀ Follow Kevin's training journey with U.P. at the link in our bio 👆👆⠀ .⠀ .⠀ #UPFitness #UPFitnessLA #UPFitnessLosAngeles #LosAngeles #LA #Fitness #motivation #workout #gym #fitnessmotivation #health #fitfam #healthy #BeverlyHills #SoCal #bodybuilding #training #fitspo #SantaMonica #fitnessmodel #Brentwood #westlosangeles⠀⠀⠀ #weightloss #gymlife #weighttraining #fatloss #weightlossmotivation #bodygoals #weightlosstransformation #bodytransformation

A post shared by UP Los Angeles (@upfitnesslosangeles) on Jul 21, 2018 at 12:05pm PDT

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It's been 6 weeks since Glee star @kevinmchale walked through the doors at @upfitnesslosangeles, looking to transform his body and his health and fitness.⠀ .⠀ .⠀ In his first blog post, he shares his motivations for coming to U.P. – wanting to get over a bad year, overcome digestive issues, and get his body back after gaining more fat than he has ever had before. ⠀ .⠀ .⠀ Going into his sixth week, Kevin says "I already have the best body I've ever had in my life!"⠀ .⠀ .⠀ We cannot wait to share Kevin's results in 6 weeks' time. Click on the link in our bio to follow his journey 💪💪⠀ .⠀ .⠀ #UPFitness #UPFitnessLA #UPFitnessLosAngeles #LosAngeles #LA #Fitness #motivation #workout #gym #fitnessmotivation #health #fitfam #healthy #BeverlyHills #SoCal #bodybuilding #training #fitspo #SantaMonica #fitnessmodel #Brentwood #westlosangeles⠀⠀ #weightloss #gymlife #weighttraining #fatloss #weightlossmotivation #bodygoals #weightlosstransformation #bodytransformation

A post shared by UP Los Angeles (@upfitnesslosangeles) on Jun 29, 2018 at 2:30pm PDT